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Welcome to Health Foods by Savithra! Get 5% off on your first order - Use Coupon: SAVITHRA5Get 5% Off on First Order - Code: SAVITHRA5
Likitha and her mother Savithra, who run Health Foods by Savithra

Savithra with her daughter Likitha

Traditional food. Thoughtfully prepared.

Healthy food, prepared with a mother’s care.

Savithra and her daughter Likitha make millet laddus, sprouted and soaked-roasted powders, wholesome podis and traditional snacks in careful small batches.

Homemade with care
No preservatives
Slow, careful preparation
Fresh small batches
A multigenerational Indian family sharing homemade millet foods
For every stage of family life

Find what fits your family.

Not every family eats the same way. Explore convenient, traditionally prepared foods for children, mothers, adults and elders.

From powder to plate

Everyday foods you can make with millets.

A millet powder becomes truly useful when it fits foods your family already enjoys. Here are a few simple ways to bring it into breakfast and everyday meals.

01

Ambali & Ganji

Cook into a comforting traditional millet drink or soft porridge.

Soaked & roasted powders
02

Dosa

Blend millet powder into a familiar dosa batter for an everyday breakfast.

Soaked & roasted powders
03

Idli

Add millet powder to fermented batter and serve with homemade podi.

Soaked & roasted powders
04

Chapathi & Roti

Combine a suitable millet powder with regular flour for family meals.

Soaked & roasted powders
05

Malt & Porridge

Cook sprouted Ragi, Jowar or Bajra malt into a warm breakfast.

Sprouted Millet Powders
06

Laddus & Snack Mixes

Use sprouted millet malt in homemade snack ideas and traditional sweets.

Sprouted Millet Powders

Likitha’s Breakfast Series

Simple millet breakfasts, shown step by step. Tap a card to watch the complete recipe on Instagram.

The care behind every batch

Why our millet powders take time.

We do the soaking, sprouting, controlled drying and gentle roasting at our end—so a carefully prepared millet powder reaches your kitchen.

Sprouted Millet Powders

A longer process for Ragi, Jowar and Pearl Millet.

Soak8–10 hours
Sprout24–36 hours
Dehydrate6–8 hours at 55°C
Mild roastCarefully finished
GrindPrepared in batches
Cool & packSealed with care

Soaked & Roasted Millet Powders

Everyday millets, gently prepared without the sprouting stage.

CleanBatch checked
Soak8–10 hours
DehydrateControlled drying
Mild roastGently finished
GrindMade into powder
Cool & packSealed fresh

Watch inside Savithra’s kitchen

See the time and care behind four customer favourites. Each video loads only when you tap Play.

Sprouted Ragi Powder

From soaking and sprouting to gentle drying, roasting and grinding.

Sprouted Ragi Laddu

Made in small batches using our carefully prepared sprouted Ragi powder.

Moringa Chutney Podi

Fresh leaves, controlled drying, stove-roasting and a traditional spice blend.

Curry Leaves Chutney Podi

Washed, carefully dried, stove-roasted and ground with traditional ingredients.

Chosen again and again

Customer favourites

Our most-loved foods, fresh from the kitchen.

Verified customer words

Loved by families

Selected customer feedback from Google Reviews.

★★★★★
“I had actually ordered soaked and roasted millet powder for doing ganji. It's actually very good… I really felt it was home made. I could feel their honesty and dedication towards providing good and healthy food.”
Shruthi ShoroffGoogle Review
★★★★★
“The millet powder makes making dosas so quick and easy, and it actually tastes like fresh, homemade food. Paired with their chutney podi, it's just amazing.”
Indra JeetGoogle Review
★★★★★
“I recently tried their Sprouted Finger Millet (Ragi) Malt Powder and honestly, I was impressed. It tasted very fresh and had a nice, authentic flavour not artificial.”
padmini priya darshiniGoogle Review
★★★★★
“Absolutely loved the homemade sprouted Ragi laddus and IDC Podi. It was nutritious, hygienic and healthy which didn't compromise on taste—truly satisfying.”
Sailakshmi VJGoogle Review
★★★★★
“Their sprouted jowar malt, millet powders, and ladoos are premium quality, highly nutritious, and packed with traditional flavor. The packaging is exceptionally neat and keeps everything fresh.”
Varun & SheetalGoogle Review
★★★★★
“I tried both the Ragi Ladoo and Dry Fruit Ladoo, and they tasted excellent. The quality of the ingredients was clearly evident, with no compromise on the raw materials used.”
Prashanth KumarGoogle Review
The women behind the food

A mother’s knowledge, carried forward by her daughter.

Savithra brings the food traditions and careful methods of a home kitchen. Likitha helps carry that care into a growing small business. Together, they prepare foods they would be comfortable serving to their own family.

Read our story

Let us help you choose.

Chat with the family behind the food. WhatsApp responses are available every day from 8:00 AM to 10:00 PM.

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